My survival rules in the “real world”

Yes, I have rules.

Why? Brain injury, of course!

These are the tools I rely on to help me keep my cool when I’m losing it, stay grounded when life gets overwhelming, and to remind me that I can help myself.

Click on link to download MY RULES – CHECKLIST

checklist for rules photo no footer

Click here to return to blog post Yes, I have rules

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