Yes, I have rules.
Why? Brain injury, of course!
These are the tools I rely on to help me keep my cool when I’m losing it, stay grounded when life gets overwhelming, and to remind me that I can help myself.
Why? Brain injury, of course!
These are the tools I rely on to help me keep my cool when I’m losing it, stay grounded when life gets overwhelming, and to remind me that I can help myself.
I love this! I have something similar on my front door, but this would be great for everywhere. I need something to remind me that I already took my meds as I forget it I have or not.
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These are some very helpful and excellent rules! Thanks so much for sharing!
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